Sports Science Program
Team workshops & seminars.
Program Overview
- A range of workshop-based sessions that can take competitive teams to the next level
- A valuable resource for players, coaches and parents
- 4 pillars – Physical, Technical, Tactical, Psychological
- Program that very few clubs can offer their players
- All sessions led by one of our team of qualified Sports Scientists with Sport & Exercise Science collegiate teaching and club coaching experience
Program Offering
- Teams choose the workshops from the session ‘menu’ offered that most suit their needs
- Sessions are 1hr 30mins
- All sessions include follow-up work product for player and coach use
- All sessions can be tailored in order to cater for player age and individual team needs in a bespoke fashion
- Some sessions are more suitable for older and more competitive teams
Sessions Available
- Team Building
- Team Culture and Goal-Setting
- Player Development Plans (PDPs)
- Imagery and Mental Rehearsal
- Relaxation & Arousal Control
- Sports Nutrition
- Sports Injury Prevention
